WIRESHARK

Wireshark (Known as Ethereal) is the world's most popular network protocol analyzer. It has a rich and powerful feature set and runs on most computing platforms including Windows, OS X, and Linux. It is freely available as open source.

It allows you to examine data from a live network or from a capture file on disk. You can interactively browse the capture data, delving down into just the level of packet detail you need. Wireshark has several powerful features, including a rich display filter language and the ability to view the reconstructed stream of a TCP session. It also supports hundreds of protocols and media types. A tcpdump-like console version named tethereal is included. One word of caution is that Ethereal has suffered from dozens of remotely exploitable security holes, so stay up-to-date and be wary of running it on untrusted or hostile networks (such as security conferences).